Clik here to view.
10 Tips for a Healthy Peachtree Road Race Run
Running is great exercise for your health and your mind. Follow the tips below to ensure that you are in top form on race day. Have a safe and fun Peachtree Road Race! Hydrate yourself frequently...
View ArticleClik here to view.
Should I Eat Before, or After I Exercise?
I myself have heard friends make unsupported claims that working out on an empty stomach is more effective, or that people should wait a certain amount of time after exercising to eat. Because I’ve...
View ArticleClik here to view.
Debunk the Myths of Running
If you are a runner, you have probably heard someone you know say something about running and your health like “You can die of a heart attack if you run too much” or my favorite “If you run too much,...
View ArticleClik here to view.
Preparing for the AJC Peachtree Road Race: Answers to your Running Questions
Last week I had the opportunity to chat online with over one hundred members of the Atlanta running community to answer their questions about running and how to prevent running injuries to help not...
View ArticleClik here to view.
Understanding Runners’ Knee aka Patellofemoral Pain Syndrome
Do you have pain in the front of your knee behind the kneecap? If so, you may have patellofemoral pain syndrome (PFPS for short), commonly known as “runners’ knee”. Typically runners’ knee is not a...
View ArticleClik here to view.
Are you a Weekend Warrior and Want to Learn How to Train for Summer Running...
If so, join Emory Sports Medicine physician Amadeus Mason, MD for an online web chat on Tuesday, June 10 at noon. Dr. Mason will be available to answer your questions regarding running and other sports...
View ArticleClik here to view.
Takeaways from Dr. Mason’s live chat on “How to Run and Train for Running...
Thank you to everyone who joined us for the live chat with Amadeus Mason, MD, Assistant Professor of Orthopaedic Surgery and Family Medicine. Dr. Mason answered questions about how new runners can...
View ArticleClik here to view.
Takeaways from Dr. Mason’s Chat on How to Train and Prepare for Summer...
Thank you for attending the live chat on How to Train and Prepare for Summer Running Races on Tuesday, June 9 with Emory Sports Medicine physician Amadeus Mason, MD. We had a great discussion, so thank...
View ArticleClik here to view.
5 Things You Should Be Doing Before Running the Peachtree Road Race
Whether you’re running the Peachtree Road Race for the 15th time or the first, be sure to join Emory Sports Medicine’s Dr. Amadeus Mason for advice on what you should and shouldn’t be doing right now...
View ArticleClik here to view.
Takeaways from the Peachtree Road Race Prep Chat
On Tuesday, June 21 many joined Emory Sports Medicine’s Dr. Amadeus Mason for advice on what you should and shouldn’t be doing right now to ensure peak performance on July 4 during the Peachtree Road...
View Article
